Don't try this stunts at home

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Mumu Teacher

Teacher: A primary school teacher asked the students in the class that:
Students: Children, how many people did Jesus feed with bread? The whole class was silent.
Teacher: Whosoever answers the question, will have my two phones as an award of excellence.
Students: A little boy then stood up and said: sir, Jesus fed five thousand people.
Teacher: that's so good of you my boy, and the teacher then gave him the two phones
Teacher: Ask me your own question so that I can answer and take back my phones.
Students: The boy asked the teacher: what were the names of the five thousand people?

Teacher: He fainted.

Seek out your character

Sometimes You Need CHARACTER, Not Prayer.
No matter how we pray, attitude has its place.
This the strong truth a lot of Christians fail to
understand.
Prayer is good, but prayer isn't the answer to
everything.
Somewhere in the scriptures, the Bible says
that before we pray, he will answer..
You know why?
Because we've exhibited attitudes that will
attract miracles..

People, sometimes pray for miracles to happen,
what you need is character, not prayer, not
speaking in tongues.
God is a spirit, and for him to bless you, he
needs to pass through a man.

If you lack good relationships with men, you'll
hardly be blessed.
God works with relationship.
You must learn to treat people with courtesy..

The Shunammite woman must have been
praying for a child all through her life.
I'm sure.
She was a prominent woman and surely she
had money but couldn't buy a child.

You know what made her have a child?
She took care of Elisha, a man of God.
She respected him,
she was hospitable,
she was
kind,
she had character!

Elisha, spoke into her womb and in a year, she
had a child.

Assuming she wasn't hospitable?
Polite, and kind?
She would've still been praying and fasting,
binding and casting demons that don't exist.

Sometimes, we are our demons. Our attitudes
are our destiny killers.
Some of you have insulted people that were
divinely orchestrated to help you..
Some of you are keeping malice with your
destiny helper..
Some of you are still suffering, not because you
lack talent but because you lack character.

Talent is attractive.
Anyone can be talented, but character is a
proof of discipline. A proof of responsibility.
Character sustains the attraction talent gives
you.

Character is virtue, and sometimes what we call FAVOUR is triggered by virtue.

Mary was a Virgin.
She had virtue!
Which attracted the favour of being the mother
of the Saviour of the world!!
In all thy getting, get wisdom and understanding. If you ask for this, you will be able to respect people.

Treat strangers with courtesy..
Be kind..

Your Angel won't always come like an Angel..
Look down on nobody, anyone can change
your life.

It was the maid of Naaman, that told him where
to get healing. Naaman was a great man but
had leprosy. He must have visited the greatest
hospital in the world as of that time. Who
would've ever thought that the solution to his
problem was in the mouth of his maid?

Sometimes the solutions of our problems are
trapped in the mouths of mere people, but
many of us are not humble enough to see it.

Prayer is not all. Build relationships. God will use man.
Respect people. Get character.
You can share!

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Home » Living Healthy » Drinking Lemon Water In The Morning Could Lead To These Amazing Benefits Drinking Lemon Water In The Morning Could Lead To These Amazing Benefits.

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Here's what this fitness potion has to offer.  By: Jaikesshoesstores | Updated: Mar 16, 2018 10:40am

  

Lemon water is a great way to add more water to your daily intake

HIGHLIGHTS

1. Lemon water is like the fitness potion every nutritionist swears by
2. Lemon water is a great way to add more water to your daily intake
3. Vitamin C in lemon prevents the formation of calcium kidney stones

Lemon water is like the fitness potion every nutritionist and dietician swears by. Everyone is well aware of its benefits for weight loss, but lemon water has many other health benefits to offer. To take advantage of these benefits, all you need to do is prepare a tall glass of lemon water by combining some lemon juice with warm water and drink it every morning on an empty stomach. Here we shall give you a whole range of good reasons why you should make lemon water your 'good morning drink.'

Drinking lemon water every morning can give you these health benefits, take a look.

1. Weight loss

Every nutritionist recommends a glassful of lemon water every morning as it speeds up the weight loss process. This drink improves digestion by getting your digestive system running in the morning. Lemon flushes out the toxins from the body. Nutritionist Pooja Malhotra says, " Drinking lemon water improves bowel clearance, reduces chances of and helps relieve constipation."

Photo Credit: iStock 

2. Hydration

Lemon water is a great way to add more water to your daily intake. Adding lemon to warm water enhances its flavor, and if you add a teaspoon of honey to it, this drink becomes a good morning treat for your taste buds.

Photo Credit: iStock

3. Benefits for your skin

Vitamin C in lemon water rejuvenates your skin internally and gives it that pretty outer glow. It prevents the early onset of wrinkles. According to a study published in the American Society for Clinical Nutrition, people who consumed food rich in vitamin C had a lower risk of developing wrinkles. Besides this, adding more water to your diet also keeps the skin hydrated and rejuvenated at all times. "Vitamin C is a potent antioxidant with anti-aging properties," says Pooja. 

Photo Credit: iStock

4. Fresh breath

The biggest turn off right at the beginning of the day is bad breath, which is due to oral dryness and bacterial growth. Drinking lemon water stimulates the production of saliva in the mouth which prevents dryness, thereby preventing bad breath. You can also drink lemon water after your meals to eliminate the odors of onion, garlic, and fish.

Photo Credit: iStock

5. Prevents kidney stones

Vitamin C in lemon prevents the formation of calcium kidney stones. The UW Health says that patients can reduce their risk of developing new kidney stones by increasing their intake of citric acid. Half a cup of lemon juice should suffice. "Drinking lemon water prevents the formation of calcium oxalate stones," says Pooja. 

Photo Credit: iStock

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6. Improved liver function

The liver is your body's filter and its metabolic kitchen; drinking lemon water improves the liver's function. It prevents the accumulation of fat in the liver, thereby preventing the fatty liver disease. The lemon stimulates the liver to release toxins and nudges it to produce more enzymes.

Photo Credit: iStock

7. It has an alkalising effect

 Nutritionist Pooja Malhotra says, "Though lemon juice itself is acidic, it produces alkaline byproduct’s. Hence lemon water has an alkalizing effect. Acidic foods cause the body’s pH to become acidic, increasing vulnerability to illness and diseases. Many studies also show that cancers thrive in acidic environments. Hence acidic foods must be avoided and consuming alkalizing foods have tremendous health benefits.

(Pooja Malhotra is a city-based nutritionist)

Disclaimer: This content including advice providesgeneric information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information. 

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